It's not easy to quit fried foods, but when you think about it, it's good for your body and health. Your health and shape will be greatly improved by the disappearance of fried food. Of course, the first three days to quit a habit will be very tough, when you do not have a large dish in front of deep-fried chicken and donuts, you may feel difficult to survive. In the absence of fried food, you need new food to fill the blank stomach. Then may wish to try the following food, they may become your new favorite